{"product_id":"body-goals-gh-39kg-adjustable-dumbbell-set","title":"8 in 1 - Body Goals Adjustable Dumbbell Set, Approx. 40kg, with Barbell Connector, Multi-Use Strength Training Set","description":"\u003cp data-start=\"285\" data-end=\"547\"\u003eThe Body Goals Adjustable Dumbbell Set (approx. 40kg total weight) is a multi-functional fitness equipment set designed for strength training at home. It includes adjustable weight plates, dumbbell rods, and a connector rod that allows conversion into a barbell.\u003c\/p\u003e\n\u003cp data-start=\"549\" data-end=\"760\"\u003eThe set can be configured for different exercise formats, including use as adjustable dumbbells, barbell setup, kettlebell-style exercises, and push-up support handles depending on assembly and usage preference.\u003c\/p\u003e\n\u003cp data-start=\"762\" data-end=\"938\"\u003eWeight plates can be added or removed to adjust resistance levels. The textured handles provide grip during workouts, while spinlock collars help keep plates securely in place.\u003c\/p\u003e\n\u003cp data-start=\"940\" data-end=\"1030\"\u003eThe set also includes workout gloves and wrist supports for additional support during use.\u003c\/p\u003e\n\u003ch2 data-section-id=\"14at72t\" data-start=\"1037\" data-end=\"1054\"\u003eKey Features\u003c\/h2\u003e\n\u003cul data-start=\"1056\" data-end=\"1448\"\u003e\n\u003cli data-section-id=\"1ettqvv\" data-start=\"1056\" data-end=\"1105\"\u003eAdjustable weight system (approx. 40kg total)\u003c\/li\u003e\n\u003cli data-section-id=\"14xsiiu\" data-start=\"1106\" data-end=\"1193\"\u003eMulti-use configurations: dumbbells, barbell, kettlebell-style use, push-up support\u003c\/li\u003e\n\u003cli data-section-id=\"1uf10g0\" data-start=\"1194\" data-end=\"1258\"\u003eIncludes multiple weight plate sizes for flexible resistance\u003c\/li\u003e\n\u003cli data-section-id=\"dr4zgl\" data-start=\"1259\" data-end=\"1304\"\u003eTextured grip handles for secure handling\u003c\/li\u003e\n\u003cli data-section-id=\"1oa8h89\" data-start=\"1305\" data-end=\"1345\"\u003eSpinlock collars for plate stability\u003c\/li\u003e\n\u003cli data-section-id=\"1kz37e8\" data-start=\"1346\" data-end=\"1392\"\u003eIncludes workout gloves and wrist supports\u003c\/li\u003e\n\u003cli data-section-id=\"rc2q7p\" data-start=\"1393\" data-end=\"1448\"\u003eSuitable for a range of strength training exercises\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-section-id=\"1qhk4i3\" data-start=\"1455\" data-end=\"1474\"\u003eSpecifications\u003c\/h2\u003e\n\u003cul data-start=\"1476\" data-end=\"1821\"\u003e\n\u003cli data-section-id=\"1y9dkqa\" data-start=\"1476\" data-end=\"1506\"\u003eTotal Weight: Approx. 40kg\u003c\/li\u003e\n\u003cli data-section-id=\"1xhrbm3\" data-start=\"1507\" data-end=\"1572\"\u003eWeight Plates:\n\u003cul data-start=\"1528\" data-end=\"1572\"\u003e\n\u003cli data-section-id=\"jzxogo\" data-start=\"1528\" data-end=\"1539\"\u003e8 × 3kg\u003c\/li\u003e\n\u003cli data-section-id=\"15wao26\" data-start=\"1542\" data-end=\"1555\"\u003e4 × 2.5kg\u003c\/li\u003e\n\u003cli data-section-id=\"1oislb\" data-start=\"1558\" data-end=\"1572\"\u003e4 × 1.25kg\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"1n36ura\" data-start=\"1573\" data-end=\"1620\"\u003eRods: 2 dumbbell rods + 1 barbell connector\u003c\/li\u003e\n\u003cli data-section-id=\"1hao9op\" data-start=\"1621\" data-end=\"1652\"\u003eCollars: 4 spinlock collars\u003c\/li\u003e\n\u003cli data-section-id=\"1il7463\" data-start=\"1653\" data-end=\"1712\"\u003eMaterial: Cement-filled weight plates with outer casing\u003c\/li\u003e\n\u003cli data-section-id=\"1yt4kos\" data-start=\"1713\" data-end=\"1769\"\u003eIncluded Accessories: Workout gloves, wrist supports\u003c\/li\u003e\n\u003cli data-section-id=\"1pz1449\" data-start=\"1770\" data-end=\"1821\"\u003eUse: Strength training and resistance exercises\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Phlenu Shopping","offers":[{"title":"Default Title","offer_id":45096819163159,"sku":null,"price":1125.0,"currency_code":"GHS","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0756\/0534\/4279\/files\/IMG_2911.png?v=1777462015","url":"https:\/\/phlenushopping.com\/products\/body-goals-gh-39kg-adjustable-dumbbell-set","provider":"Phlenu Shopping","version":"1.0","type":"link"}